Your wellness routine starts here.
Your wellness routine starts here.
The BBody subscription plan was created to help you take care of yourself — with more structure, more awareness, and less pressure. The goal is for you to find, within our plans, the space to prioritise yourself and establish a healthy routine in your life, discovering your own daily balance.
Here, you’ll find movement, mindfulness, nutrition, self-development tools, and support to help you build lasting habits.
The ultimate goal? That you feel more connected to yourself, lighter, and more energised — inside and out.
How can I support you?
Membership
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400+ on-demand classes including barre, yoga, cardio, stretch, dance, meditation, journaling and other mindfulness tools
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Weekly updated plans every Monday — including workout plans, mental focus practices and meal plans (with grocery lists)
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A short quiz to help you discover your level (Beginner, Intermediate or Advanced) and start with the right and personalized plan, for body and mind
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Tools to plan and track your progress, with templates to create a routine that works for you
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Workshops & masterclasses led by therapists and wellness experts — covering topics like nutrition, emotional regulation, natural therapies, and self-care
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A holistic and realistic approach — because well-being isn’t a destination, it’s something you cultivate every day
With one single membership, you get access to:
Do you want personalized plans?
1:1 Sessions
If you feel you need more personalized support, you can book 1:1 sessions — with me or with someone from our Wellness Team.
These sessions are not included in the membership, but they’re a powerful way to dive deeper into your journey with expert guidance.
Your wellness routine starts here.
barre tone & sculpt
Full-body toning classes, incorporating postural reeducation, cardiovascular exercises, and flexibility training. This class is excellent for burning and toning the body while enhancing flexibility.
barre HIIT & cardio
Cardiovascular workout classes, always offering the option of exercises with or without impact. These classes are excellent for fat loss.
barre flow
In this type of class, strength training, stretching, flexibility, and breathing are combined. Excellent for toning and improving flexibility, while enhancing your breathing through fluid movements.
barre yoga
Classes that combine the fundamentals of Ballet and Yoga. The objective is to focus on toning, balance, posture, concentration, and breathing, aiming to control and calm the state of the mind, which works in harmony with the body.
barre stretch
Classes dedicated to stretching and flexibility of the whole body or specific areas of the body. They can last between 5 to 30 minutes, depending on the objective.
barre dance
On this channel, you can discover a variety of choreographed classes, including classical and contemporary dance, as well as ballet body classes choreographed to the rhythm of the music. It's a fantastic way to engage in a fun workout for the body.
It’s not about doing it all. It’s about choosing to take care of yourself — one step at a time.