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Próximos retiros e experiências

Rural Wellness Day | Oct
October 24, Mafra.
As we transition into autumn, I’ve prepared a day of integration and reflection in a peaceful rural sanctuary. Together, we will balance our energy through conscious movement and nature connection, celebrating the journey of the year in a space of pure calm.
As we transition into autumn, I’ve prepared a day of integration and reflection in a peaceful rural sanctuary. Together, we will balance our energy through conscious movement and nature connection, celebrating the journey of the year in a space of pure calm.

Wellness Trip Colômbia | Dez
Colômbia, Dec 2026.
This is my most expansive journey yet. I am taking a small group on a transformational immersion (starting Nov 28) into the vibrant soul of Colombia. It’s a unique blend of self-discovery and adventure that I’ve dreamed of sharing with you to close the year in full expansion.
This is my most expansive journey yet. I am taking a small group on a transformational immersion (starting Nov 28) into the vibrant soul of Colombia. It’s a unique blend of self-discovery and adventure that I’ve dreamed of sharing with you to close the year in full expansion.
Experiências anteriores

Retiro Sri Lanka

BBody Wellness Day - 1-DAY RETREAT
22 de Março de 2025. Um dia dedicado a práticas de corpo e mente com barre tone e yoga, talks

move & journal
December 7 - Half day retreat

Retiro de bem estar
28 e 29 de Setembro 2024
Quinta Carvalhas
Quinta Carvalhas
Feedback retiros BBody
Helena Aurélio
"Agradeço mais uma vez toda a amabilidade e profissionalismo. Foi um refresh para mim. Vim muito grata 🥰🙏"
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